Energise Winter with a Tai Chi Qigong Workshop

ENERGY EASE CALM RELAXATION STRENGTH

Learn how to balance your
Yang (energy) and Yin (stillness) with simple practices of
Qigong and Meditation.

With a restoration of energy reserves, and reduction in chronic stress symptoms, you can work to stimulate the body systems to be more resilient to the winter months. Come and experience the flow of Qi (no experience required) to start or deepen your practice of self-nurture.
The potential benefits can positively impact the quality of your life by enhancing harmony in body and mind.

On: Saturday Jun 28 2025 at 09:30 am to 12:00 pm

At: Mind-Body Exercise Studio, 1/24 Ford St, Wangaratta, Victoria

With: Facilitator, Mandy Hogan, (Women's Health Physiotherapist, Mindfulness Educator/ Tai Chi for Health Instructor)

Cost: $85 (pre-payment preferred)

Email: YWRtaW4gfCBob2dhbmhlYWx0aCAhIGNvbSAhIGF1 if you would like to register or ph 0409577940 for details. RSVP 25/06/2025

Also check out other Health & Wellness events in Wangaratta, Workshops in Wangaratta.