Yoga BOOTCAMP 4wks Tues & Thurs 6.15am

YOGA BOOTCAMP *4 weeks*
Iyengar Yoga

An invitation to get moving in the morning! Strength focus.
To start your day with an inner body connection and refreshing combination a led practice of dynamic and static asana for strength, mobility and flexibility. 3min rest/savasana at the end.

At The Ladies Rest, 76 Saint Hill St
(Contact number at the bottom)

TUESDAY & THURSDAY
6.15-7am

Starts 15th July
Wk 1: 15th July & 17th July
Wk 2: 22nd July & 24th July
Wk 3: 29th July & 31st July
Wk 4: 5 Aug & 7th Aug

$15 per session for casuals. or $100 for 4wks 4x sessions.
Consistency discount: $70 for students who have been attending the previous blocks.

Next blocks begin:
- 4wk block 12th Aug & 14th Aug

Book your spot now. 8 spaces available.

FYI: I suggest if you are nursing and recovering from injuries or conditions that requires more care, this session may not be for you at this stage. Please check out the Wednesday 12.30pm session or sign up for Tuesday block courses where we dive into the practice deeper.

Part or full payment secures your booking/space.
Bank details provided upon booking.
All equipment provided and often setup so bookings are necessary. Welcome to bring own mat.

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021 1033394
Emma

You may also like the following events from Embark Yoga:

• Next month, 15th July, 07:30 am, General/Beginners Iyengar Yoga 4wks Block 5 in Wanganui

Also check out other Health & Wellness events in Wanganui, Workshops in Wanganui.