Feeling more tired than usual? Struggling with low immunity, heavy digestion, or a lack of motivation this winter?
You’re not alone ~ and there are time-tested tools to help.
According to Ayurveda, winter is the season when our agni — the inner fire that governs digestion, vitality, and immunity — tends to weaken. When agni is low, we can feel foggy, sluggish, and more prone to illness. But with simple, nurturing practices, we can rekindle that flame, build resilience, and feel deeply supported through the colder months.
In this cosy workshop, you’ll be guided by Radha Iveta in a heart-opening space to:
Sip a warming, immunity-boosting cacao blend
Learn Ayurvedic tools to strengthen digestion and inner vitality
Reflect, restore, and reconnect with your body’s winter rhythm
This is an invitation to drop in, and nourish your feminine fire with presence, intention, and ancient wisdom.
Bring your curiosity, a notebook, and your winter self, just as you are.
When & Where?
Saturday 5th July, 4.30pm
at Yogabee, Whanganui
Contribution: $25+
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Workshops in Wanganui.
