6-WEEK BEGINNERS YOGA COURSE
Mondays, 5:30-6:30 pm (Dates: Feb 23, , Mar 2, 9, 16, 23, 30)
Start your yoga journey with this safe, foundational 6-week course.
Focus: Learn fundamental asanas (postures) and gentle breathing techniques.
Benefits: Build strength, increase flexibility, and reduce stress.
Level: All levels, ages, and body types.
Approach: Gentle, step-by-step, and at your own pace.
No experience needed—only an open mind. Come as you are and leave feeling calm and centered.
$95 for six classes and $23 drop-in.
Information sheets every 2 sessions with images of poses and cues.
Full payment receives free infrared sauna and 1 x class pass with me.
Registration is essential:
bWFyaWFudGFrZ2F2IHwgZ21haWwgISBjb20=
or m. 0210731802
Also check out other Workshops in Wanganui, Health & Wellness events in Wanganui.
