Yoga gently
Thursdays 5.45 - 6.45pm
82 St Cedd's Hall, Old Road, Frinton
Small, super-friendly class where everyone is welcome
** Now booking for September 2025 - no sessions in August **
"Lucia is an extremely kind and knowledgeable yoga teacher. Today in Frinton I attended my very first yoga (gently) class which I thoroughly enjoyed. My sincere thanks." - Jackie
"As a newcomer to yoga, I have found the practice of great benefit to my physical and mental health. It is a time to think of nothing but my own wellbeing. Lucia has been so helpful and encouraging. Her whole persona exudes peace and calm and her voice is soft, audible and pleasing to listen to as she guides us through the session." - Christine
Join us on Thursday afternoons, 5.45 - 6.45pm, for some deep self-care. Our small group yoga gently class focuses on relaxation, stretching and strengthening.
Expect a warm welcome, safe, non-judgemental space and a very mindful, gentle approach. No previous yoga experience is needed and most people are surprised at how accessible the class is!
Booking for the three-week September 2025 block is here:
https://yogaatthemill.reservie.net/checkout/event/djEsMywxNjUzMCww
New to the class? Have your first session with us for £5 cash. After this you can book in month blocks (see above link) or drop in for £10 cash on the day.
For more info please see:
www.yogaandmeditationfrinton.co.uk/classes
Also check out other Health & Wellness events in Walton-on-the-Naze, Workshops in Walton-on-the-Naze.
