Dynamic Yoga

Shake off stress and find your calm in this energising, dynamic yoga class🌟Flow through vinyasas, sun salutations and balances to boost your energy while strengthening both mind and body.

This Friday flow will help you release tension, move your body, and end the week feeling refreshed and uplifted.

Expect feel-good sequences, breathwork, and a supportive, friendly atmosphere. No pressure, no judgement - just time for you to feel good and have fun moving mindfully.

Message me to book or ask anything.

You may also like the following events from Mindful Movers Yoga:

• This Saturday, 30th August, 10:00 am, Yoga for all✨ 10am Adults Flow | 11:30am Kids SPARK Squad in Willenhall
• Next Wednesday, 3rd September, 06:30 pm, Gentle Midweek Yoga in Walsall

Also check out other Health & Wellness events in Walsall, Workshops in Walsall.