Limitless Flow Breathwork – Walnut Creek Pop-Up Series

Reset your mind. Recharge your body. Reclaim your focus.

Join us for Limitless Flow Breathwork, a 90-minute guided session designed to release stress, sharpen focus, and drop into that elusive flow state, the mental zone where you feel and perform at your best.

There's no woo, and no talk of chakras, crystals, or vibrations. This is 100% applied physiology, rooted in neuroscience and proven techniques to calm the nervous system and unlock your potential. Perfect for first-timers and high performers looking for a serious reset.

• Brief intro & Q&A to set intentions and explain the process.
• Active breathwork journey (~50 minutes) guided step-by-step.
• Meditation & integration period to absorb the experience.
• Final check-in & reflection to ground and leave with clarity.

• Yoga mat or padded surface
• Blanket or light cover (your body temperature will drop during breathwork)
• Small pillow or cushion for comfort
• Eye mask or something to cover your eyes (optional but recommended)
• Water bottle
• Journal & pen for post-session reflections

Arrive 10–15 minutes before start time to get settled, connect, and ask any questions.

Doors will close promptly to maintain the safety and flow of the session.

For safety reasons, please avoid participating if:

• You are pregnant
• You have epilepsy
• You have cardiovascular or other serious medical conditions (unless cleared by a doctor)

• Date: Monday, September 23, 2025
• Time: 6:30 PM – 8:30 PM
• Location: Walnut Creek, CA (exact address provided upon registration)
• Tickets: $40 – space is limited to keep the experience intimate

This is a small, focused group session, and spots go quickly.

Reserve your ticket today to experience profound calm, clarity, and energy—right when you need it most.

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