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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Walnut Creek. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Walnut Creek.
| Date | Event | Venue |
|---|---|---|
| 24 May 2025 | ACTV Club IRL Vuori Broadway Plaza x YogaSix | Vuori Broadway Plaza, Walnut Creek |
| 24 May 2025 | Music for Mental Health Second Wave | Mike Hess Brewing, Walnut Creek |
| 31 May 2025 | Music for Mental Health Live music by Westerly | Mike Hess Brewing, Walnut Creek |
| 06 Jun 2025 | Kundalini Yoga Sound Bowl Healing and Cacao | Behavioral Fitness, Walnut Creek |
| 01 Jun 2025 | Beyond Yoga x Behavioral Fitness | Beyond Yoga, Walnut Creek |
| 14 Jun 2025 | The Hot Takes with Tess & the Details and The Strange Ones at Up The Creek | 2042 Mt Diablo Blvd, Walnut Creek |
| 30 May 2025 | Music for Mental Health Ricky Gamez Band | Mike Hess Brewing, Walnut Creek |
| 22 May 2025 | Thursday Night Remix Support Group | John Muir Health, Walnut Creek Medical Center |
| 29 May 2025 | Music for Mental Health JoAnne & Kyle | Mike Hess Brewing, Walnut Creek |
| 25 May 2025 | Music for Mental Health Month - Live Music with Ivan Garzon | 2313 Oak Grove Rd, Walnut Creek, CA 94598 |
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