If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Walnut Creek. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Walnut Creek.
| Date | Event | Venue |
|---|---|---|
| 14 Jun 2025 | The Hot Takes with Tess & the Details and The Strange Ones at Up The Creek | 2042 Mt Diablo Blvd, Walnut Creek |
| 15 Jun 2025 | Weekend Wind-Down with Yoga6 - Pinstripes Walnut Creek CA | Pinstripes, Walnut Creek |
| 21 Jun 2025 | What the Flow A Spiritual Wellness Jam | Unity Center of Walnut Creek |
| 24 Oct 2025 | 2025 Joint Annual Meeting Nor Cal Chapter of AAPM & Health Physics Society | Embassy Suites by Hilton Walnut Creek |
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