Yoga for Healthy Lower Backs, Hoylake, Weds mornings, Apr - Jul 2025

"The best thing I've ever done for my back"

INCLUDES
12 yoga classes
Home practice sheets
Audio relaxations
12 Class videos

YHLB is a a 12 week specialist yoga course, supported by extensive research trials, specifically designed to help people with chronic back pain. No prior experience of yoga is necessary. The course provides people with gentle, simple, effective techniques that may reduce back pain, strengthen the back and reduce the incidence of future back problems.

You may also like the following events from Yoga with Kate - West Kirby:

• Next Tuesday, 24th June, 10:45 am, Yoga for Healthy Lower Backs, Balance, Moreton, Apr-Jul 2025 in Wallasey
• Next Tuesday, 24th June, 10:45 am, Yoga for Healthy Lower Backs, Tues mornings, Moreton in Wallasey
• Next Tuesday, 24th June, 06:00 pm, Yoga for Healthy Lower Backs, Tues evening, Hoylake, Apr - Jul 2025 in Wallasey

Also check out other Workshops in Wallasey, Health & Wellness events in Wallasey.