Saturday Group Circuits – Your Feel-Good Fitness Fix!
Ready to boost your energy, feel stronger, and connect with an amazing community? Come and join our Saturday Group Circuit Class at Ahead Of The Game Foundation, Wirral Gym – specially designed for anyone who's applied to our Cancer Rehabilitation Health & Wellbeing Program (yes, even if you're still on the waiting list!).
💪 What to Expect:
Get moving with a fun and empowering circuit session led by one of our friendly Cancer Rehab Specialist Coaches – tailored to your needs, whatever stage you’re at. There will be variations of each exercise to support any level of fitness, alongside state of the art heart monitors by Polar, which allows our coaches to ensure that you are not over training during the session according to your fitness level.
🥤 What Comes Next?After your workout, relax with refreshing smoothies, tasty healthy snacks, and time to chat, laugh, and connect with others who just get it.
🎉 Why You’ll Love It:
100% fully funded (including all the good stuff – smoothies + snacks!)
Small, supportive group (only 6 spots per session)
Come as often as you like – just be sure to book ahead!
Open to all program applicants, no matter where you're at in your journey
Let’s make fitness fun, friendships easy, and your wellbeing a top priority.
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