Dear All,
I hope this message finds you well. My name is Christine Stewart, and I am thrilled to introduce you to my new venture, Forest Active Minds. Born out of my deep passion for mental well-being, the great outdoors, and physical activities, Forest Active Minds aims to promote mental and physical health through immersive nature experiences and engaging physical activities. I would like to formally invite you to our Open Day, where you can explore our offerings, meet our team, and learn more about how we can support mental well-being in our community.
Holiday Camps - At the end of term and looking for something for the children to do, we offer a wide range of fun, practical multi sports games, team building exercises that enhance the key benefits of outdoor learning. Our camps run during the Easter half Term,
Outdoor Yoga - We can offer outdoor yoga sessions and sound baths which are a perfect solution to reflect, re-connect and relax whilst also enhancing your mood, increase your energy levels, improve focus, and a deeper connection to the natural world. Being outdoors also provides a natural mood booster through the release of endorphins and the calming effect of nature's sights and sounds.
Team Building - We can help your team to trust and communicate with a common goal in mind to create a sense of togetherness and shared purpose, learn about each other and each other’s roles within the company to foster a more cohesive team.
Forest Therapy - Christine has trained as a therapeutic partner and leads our forest Therapy sessions; these sessions are a nature-based intervention which is used as a therapeutic tool to support individuals using specific skills and techniques which are specific to the needs of each individual. Forest Therapy operates on deeper levels to promote healing and a positive mental state which enhances both the mental and physical state to support standard treatments and rehabilitation.
Forest Skills - These activities will range from primary school forest learning to Forestry skills that will help with a future career in Forestry.
Forest Bathing (Shinrin-yoku 森林浴) - Is therapeutic act of spending time in a forest aimed at reducing stress and promoting over well-being.
Guided Woodland Visits - We can tailor these visits to suit your needs; we can offer a more structured way to explore and learn about forests. These tours, provide an insight into the woodland’s history, ecology, and wildlife. These visits can range from leisurely walks to more focused explorations, and can include activities like foraging or nature-based crafts
Join us for a day filled with inspiration, connection, and the beauty of nature. We would love to share our vision with you and discuss how together we can make a positive impact on mental health.
Please RSVP by 11th August 2025 to ensure we can accommodate
I look forward to seeing you there �
https://w3w.co/type.waistcoat.harshest
Also check out other Health & Wellness events in Walbridge, Sports events in Walbridge.
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