Tuesday 15th July at Yoga Wakefield, Myths of the Asanas, 🐵a magical journey through the asanas, a mindful practice through vinyasa and mythology.
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One of the most enchanting things about Yoga for me was the Philosophy, the myths about the asanas, and tuesday 15th July we will be incorporating some of the journeys of “ Hanuman” through our Yoga practice.
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Hanuman, the monkey headed demigod, who is one of the incarnations of Vishnu.
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Each of Hanuman’s asanas (poses) embodies fearlessness, bravery strength and friendship, which he expressed through every adventure.
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Fear can keep us small or can challenge us and to rise above all that is.
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As pictured here as Hanuman knelt to pray to accomplish the impossible , little did he know that he was already capable of achieving his goal, as the son of the wind Hanuman could do anything.
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Tuesday 15th July we will be exploring
* Hanumanasana
* Anjaneyasana
* Virasana
Also known as:
* Monkey pose
* Low Lunge
* Hero Pose
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We have grouped these asanas together as they depict the story of monkey god “ Hanumanasana “
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🙊
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Want to hear a little mythology through your flow then click beginner’s for next Tuesday, the bio at the top of the page and join me @yoga_wakefield .
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#hanumana #hanumanasana_flow #yogawakefield #monkeyposeyoga #anjaneyasana #lowlunge #virasanapose #hanumanbhakt🙏🙏💕♥️❤️ #yogaalverthorpe #yoganearme #indiansanskriti #indianmythology #myths #demigods #vishnu
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