Saturday Workout and Social with Cynergy Fit

Kick off your weekend with a fun mix of free fitness and community!

Join us and Cynergy Fit, Wake Forest’s outdoor bootcamp community, for a full-body workout that combines strength, cardio, and high-intensity functional training—perfect for all fitness levels.

Bring your mat, dumbbells, and plenty of water. After the sweat session, stick around in the Taproom to relax, socialize, and enjoy a well-earned pint with new friends. Register to secure your spot!

You may also like the following events from Blackbird Brewery:

• This Friday, 29th August, 06:00 pm, Karaoke Night - A Hops for Hope Fundraiser in Wake Forest
• This Sunday, 31st August, 07:00 pm, Yacht Rock with Thurston Howell at Bowstring in Wake Forest
• Next Monday, 1st September, 01:00 pm, Labor Day Hot Dogs in Wake Forest

Also check out other Workshops in Wake Forest.