FREE Beverages and Body Talk: Posture & Pain Relief: Tips for Everyday Comfort

Ever feel like your posture is quietly working against you? Poor alignment doesn’t just affect how you look—it can be a major cause of nagging aches, tension, and even chronic pain.

Join me for this month's free “Beverages and Body Talk” session where I’ll share simple, practical tips you can use every day to improve your posture and feel better in your body.

☑️ Discover how small changes in how you sit, stand, and move can reduce pain
☑️ Learn posture hacks for your workspace, car, and home
☑️ Practice easy exercises that promote better alignment and comfort

Whether you sit at a desk, garden, golf, or just want to move through life with more ease—this is for you. Bring a favorite drink and let’s talk posture, comfort, and healing from the inside out.

As always, tea and good company are provided. Bring your questions and your curiosity. Let’s sip, chat, and reconnect with our bodies in a way that feels good.


💬 BONUS:

Stick around after for an informal Q&A and mingling. You never know what golden nugget of body wisdom might show up when we’re all gathered together!


💻 Learn more about Therapeutic Connection Physical Therapy and Wellness at https://TherapeuticConnection.com/

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