Immersion Yoga: Mountain Air

A refreshing yoga flow designed to bring clarity, balance, and perspective. Through expansive postures like mountain pose, eagle, and other stabilizing sequences, you’ll build strength while cultivating a sense of spacious calm. The practice is guided by imagery of crisp air and high-altitude stillness, encouraging you to rise tall and steady.

The atmosphere is infused with eucalyptus for a cool, invigorating feel. Wind sounds and gentle flute music set the backdrop, evoking the clarity and strength of a mountain summit.

A practice to elevate body and mind- steady, spacious, and clear.

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