Sound Bath-Vinton, Ia

Take a break from the holiday stress and give yourself an hour to just breathe.

🧘‍♀️ Sound Bath Led by David Griffin
📆 December 6th | 1 PM
📍 Gather at 109 – 109 W 4th St, Vinton, Iowa


What to Bring:
• Blanket and/or Yoga mat
• Pillow
• Eye mask if you'd like
• Water
• Anything that helps you feel cozy and comfortable

Why a Sound Bath?
• Helps ease anxiety during the busy holiday season
• Encourages deep relaxation and better sleep
• Supports mental clarity when life feels overwhelming
• Gives you a moment of peace in a hectic time

Come as you are. Settle in. Let the sound guide you into calm.
Everyone is welcome—please join us.

**Free Will Donation**

Also check out other Health & Wellness events in Vinton, Nonprofit events in Vinton.