Basic Breastfeeding Class

Basic Breastfeeding Class

• Understand how milk supply is established and maintained.
• Learn about colostrum, let-down reflex, and how baby’s feeding cues affect milk production.

• Practice or observe proper latch techniques.
• Learn different nursing positions (cradle, football hold, side-lying, etc.).
• Reduce the risk of nipple pain, engorgement, ...

• Understand how often babies feed, what output to expect (wet/dirty diapers), and signs baby is getting enough milk.
• Learn about common challenges like cluster feeding, growth spurts, and tongue/lip ties.

• Get early guidance on how to handle issues like:
• Sore nipples
• Engorgement
• Feeding Cues

• Learn how a partner or support person can help with:
• Burping, diaper changes, and nighttime routines
• Emotional encouragement during tough moments
• Managing the household to support the nursing parent

• Boost your self-assurance before baby arrives.
• Leave class feeling more prepared and less overwhelmed.

• Learn when to seek professional help (e.g., lactation consultant).
• Get resources for local or online breastfeeding support groups.

Also check out other Health & Wellness events in Vilseck, Workshops in Vilseck, Sports events in Vilseck.