Sound, Silence, & Soul Immersive Meditation Workshop with Nicole Schoeppner, VSTP

Are you ready to explore sound as a meditative practice for inner stillness, connection and healing? Sound Therapy is a meditative and therapeutic practice that involves immersing oneself in sounds and vibrations produced by various instruments, such as singing bowls, gongs, chimes, and other instruments.

The instruments used in a sound bath produce harmonic tones and vibrations that can help induce a deep state of relaxation and promote healing. The sounds and vibrations have a balancing and calming effect on the mind and body, helping to reduce stress, anxiety, and promote a sense of overall well-being.

Sound Baths are a natural and effective form of stress reduction, deep relaxation, meditation, and promoting a sense of harmony and balance. They are also helpful for enhancing creativity, improving sleep quality, and supporting emotional and energetic healing.

For more information about what to expect and to see the schedule, please visit our website.

Cost: $90

You may also like the following events from Villa Maria Education and Spirituality Center:

• Next Friday, 22nd August, 07:00 pm, Four Essential B's: How Beliefs Affect Our Bodies, Brains and Bonds with Anne Kertz Kernion in Villa Maria
• Next month, 26th September, 07:00 pm, Cultivating a Spirituality of Storytelling with Eric A. Clayton in Villa Maria

Also check out other Health & Wellness events in Villa Maria, Workshops in Villa Maria.