The Art of Letting Go: A Creative Stress Release Workshop

Get ready for a fun and transformative 2-hour workshop in person designed to help you release stress, self-judgment, reset your nervous system, and express yourself through creativity. No art experience needed—just a willingness to explore and let go in this limited-seat workshop! ​ Pay what you can pricing and 10% of your registration for this event will be donated to the National Alliance on Mental Illness (NAMI.org).

What to Expect:
In the first part of the workshop:

✅ Learn about your inner compass and create a powerful alignment statement.

✅ Learn how stress impacts the body & identify your stress response.

✅ Experience powerful stress relief techniques, including EFT tapping & breathwork.

✅ Engage in a symbolic release exercise to free yourself from emotional weight.

In the second part of the workshop:

✅ Release self-judgment and create a unique piece of art that represents what letting go feels like for you.

✅ Leave feeling lighter, more present, creatively inspired, and with a workbook to reflect in and refer back to.

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Who is This For?​

🔹 For those who feel overwhelmed, anxious, or emotionally stuck

🔹 Those seeking holistic stress relief & ways to reset their nervous system during stress

🔹 People looking for a judgment-free space to express themselves and connect with likeminded individuals

🔹 Anyone curious about art as a tool for emotional healing

🎨 All supplies are provided—just show up and let go!

Select a level for your participation:

• $45 - Supported Rate (If you're financially stretched but want to join)
• ​$60 - Standard Rate (Covers the program & keeps it sustainable)
• $75 - Pay-It-Forward Rate (Covers your spot & supports others in need)

More about your facilitator:
Andrea (Drea) Raggambi is a certified executive coach, founder of , and an EFT (Emotional Freedom Technique) "tapping" practitioner also certified in multiple breathwork modalities. With over 20 years of experience, she helps leaders and individuals break through limiting patterns to create intentional, fulfilling lives. As an artist and facilitator, she integrates creative expression with mindset work, guiding participants to release what no longer serves them and step into greater clarity and freedom. Drea is also the founder of , creating art from a place of inspiration and donating a portion of sales to nonprofit organizations to give back to her community. Her unique approach blends neuroscience-backed coaching techniques, somatic practices, and artistic exploration to support deep transformation.

​What people are saying about this event:

• "The class was a good pace, positive, informative and I learned new techniques. I enjoyed the music playing in the background. Looking forward to more classes."- Alexandra
• "What an unexpected experience. The sharing and learning new tools for releasing stress/anxiety were great. - Anne
• "It was very relaxing and I enjoyed learning new techniques stress release. I also like the 'writing' part as I don't really get to reflect and journal and that was a good part for me. Thank you!" - Eun
• "This was exactly what I needed at this moment. Thanks!" Kera
• "I loved it. Thank you for reminding me that I'm enough and learning techniques to affirm that." - Tonya
• "Thank you for a wonderful experience. It was wonderful to have time to reflect and be reminded that we ae being called to be our best selves every day. I was expecting more of a class on painting but this class made me realize that I can make the time to be creative whenever I decide." - Liana
• "Enjoyable, positive, relaxing. I enjoyed the tapping portion." - Greg
• "Drea's 'The Art of Letting Go: A Creative Stress Release Workshop' was brilliant. She offered a safe, creative, supportive and fun environment full of laughs and learning. Highly recommended." - Eden
• "Fun. natural and non-threatening space to express yourself and learn valuable self-care techniques. Awesome experience!" - Tania
• "Had the best time with Drea at her "Art of Letting Go" workshop this weekend. It was the perfect blend of great discussion, being creative. enjoying the moment and learning some new things. I enjoyed sharing the experience with the other ladies who attended - positivity breeds positivity!" - Ginai
• "This workshop was awakening and soothing" - Jody
• ​"This session provided a great opportunity to have guided introspection in a comfortable, supportive environment" - Summer
• ​"I really enjoyed learning more about "letting go". The tools are helpful. I enjoyed the art project at the end. The art set is really cute!" - Karyn

Your Host: Drea Raggambi

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