One Body: Move • Breathe • Learn

Join us Saturday, September 13 at the Riverside Park Special Event Area for a refreshing Self-Care Series with Kim Evans, LMT. This is a chance to focus, connect, and calm your mind and body. We’ll work on increasing mobility, balance, and self-awareness, while discovering practical self-care techniques to integrate into daily life. This experience is for everyone—no matter where you are on your journey. Children under 12 are welcome but must be supervised. The class will begin at 9:00AM (45–75 minutes), be sure to bring a chair, blanket, or mat + hydration and come as you are and take the time your body and mind deserve. More dates to follow

You may also like the following events from Victoria Parks and Recreation:

• Next Thursday, 18th September, 06:00 pm, Dogs in the Bark in Victoria
• Next Saturday, 20th September, 11:00 am, Chess in the Park in Victoria

Also check out other Workshops in Victoria.