FREE Tai Chi at Mt. Douglas Park

🌿 Inner Light Outer Life presents:
FREE Tai Chi ☯️ at Mt. Douglas Park 🌿

Join us for a rejuvenating Tai Chi session open to all levels!

Slow down, breathe deeply, and reconnect with your inner calm through the flowing movements of Tai Chi. Whether you’re a beginner or have experience, this gentle practice will help you cultivate balance, flexibility, and inner peace.


📍 Event Details:
📅 Date: Sunday, July 27
🕜 Time: 1:30 PM – 4:00 PM
📍 Location: Mt. Douglas Beach Parking Lot ( https://maps.app.goo.gl/JnAJurkoNHv4HhbQ6?g_st=ipc)


✅ What to Bring:
• Wear comfortable shoes (flat soles preferred)
• Wear comfortable clothing
• A bottle of water
• A small towel (optional)
• An open heart and a calm mind ☯️


🧘 Additional Notes:
• Please arrive 5–10 minutes early and check in upon arrival.
• No prior experience necessary — we’ll guide you step by step.
• In the event of unforeseen weather, we’ll post updates here.
• Spots are limited — please RSVP by clicking 'Going' to secure your spot.

Let your inner light guide your outer life — we can’t wait to practice with you in nature’s embrace!