Beat stress. Boost joy. Feel alive.
If you’re feeling drained, disconnected, or stuck in your head — this is your invitation to shift it all
through rhythm.
Our Adult Drumming Sessions are more than music — they’re a full-body reset. You’ll leave each
session feeling lighter, clearer, and more connected to yourself and the people around you.
Release stress and tension stored in the body
Lift your mood and energy naturally — no talking required
Improve focus, presence, and mental clarity
Build confidence and connection through shared rhythm
Experience joy, laughter, and movement in a safe, welcoming space
No musical experience? Perfect. These sessions are about expression, not perfection. Bring a drum if
you have one — or borrow one here — and let the rhythm guide you.
It’s time to stop overthinking and start feeling.
Book your session now and experience the power of rhythm to reset your mind, body, and soul.
Sessions run weekly, alternating between Mondays & Thursdays
Session Dates 6-8pm:
Thursday 1st May
Monday 5th May
Thursday 15th May
Monday 19th May
Thursday 29th May
Monday 2nd June
Thursday 12th June
Monday 16th June
Thursday 26th June
Monday 30th June
For the Term booking - must be booked before teh 1st of May for a discount use this link
https://artofyoucreativeandwellnessstudio.setmore.com/book?step=time-slot&products=890992c9-38b4-46d0-9fbf-140e1117d5c7&type=class&staff=kRN496ysi2GSOWhI34MMXdpW4kkVp7XG&staffSelected=true
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