Water Flow

🌊 Water Flow

Gentle Flow | Slow and Soulful

Water Flow is a gentle, breath-led class that invites you to move with fluidity and grace. Inspired by the qualities of water—soft yet powerful—this class focuses on smooth transitions, creative sequencing, and emotional release through movement.

With an emphasis on hips, heart, and breath, you’ll be encouraged to explore your inner landscape with compassion and curiosity. Expect a nourishing experience that calms the nervous system and restores a sense of flow from within.

Well-suited for students with stable mobility or a steady practice who desire a softer, expressive approach to movement.

You may also like the following events from Restorative Wellness Vero:

• Next Monday, 28th July, 05:30 pm, Fire Flow in Vero Beach
• Next Tuesday, 29th July, 09:30 am, Earth Flow (Donation Class) in Vero Beach
• Next Saturday, 2nd August, 08:15 am, Yoga for a Cause in Vero Beach

Also check out other Workshops in Vero Beach.