Earth Flow (Donation Class)

🌍 Earth Flow

Foundation Flow | All Levels Welcome

Rooted in the principles of Hatha yoga, Earth Flow is designed to support the foundation of your practice—whether you're stepping onto the mat for the first time or returning to the basics with fresh awareness. This class moves at a steady, intentional pace, focusing on breath, alignment, and mindful transitions.

Like the earth beneath our feet, this practice offers stability, grounding, and strength. You’ll leave feeling centered, balanced, and connected to your body in a whole new way.

Ideal for those establishing a practice and anyone seeking to build or refine their yoga foundation.

Suggested Donation $10

You may also like the following events from Restorative Wellness Vero:

• This Thursday, 24th July, 09:30 am, Fire Flow in Vero Beach
• This Friday, 25th July, 06:00 pm, Water Flow in Vero Beach
• Next Saturday, 2nd August, 08:15 am, Yoga for a Cause in Vero Beach

Also check out other Workshops in Vero Beach, Nonprofit events in Vero Beach, Health & Wellness events in Vero Beach.