Yoga Wheel Flow Class

Join Lisa for an advanced class using yoga wheels to explore and stretch your body while discovering new balance both on and off the mat.

This class is for students who have attended previous Yoga Wheel Workshops or those who are familiar with how to practice with and handle a yoga wheel.

We’ll roll through a 60-minute practice that seamlessly weaves the yoga wheel into our flow, then take some time for play and advanced balancing, followed by a well-deserved Savasana.

This class is not suitable for beginners. Using the yoga wheel requires a certain amount of yoga familiarity and basic instruction will not be offered. Balancing on the yoga wheel can be stressful on wrists and ankles, please exercise care if you have an issue with either of these areas.

Yoga wheels will be provided, space is limited to 18.

Regular class rates apply. Purchase a Drop-in or use a credit from your class card. Special Classes like this one are included with all Unlimited memberships.

You may also like the following events from Sweet Lotus Yoga Studio:

• Next Monday, 1st September, 09:00 am, Labor Day Class in Vernon
• Next Friday, 5th September, 05:00 pm, Yoga for Runners in Vernon
• Next month, 19th September, 06:30 pm, September Women's Circle in Vernon

Also check out other Workshops in Vernon, Health & Wellness events in Vernon.