The Art of Doing Less in a World That Always Wants More

You’ve been told that more is the goal: more productivity, more output, more giving, more holding it all together.

But what if less is the beginning of something better?

Join Tonya Marie, local mentor and owner of Sacred Instinct, for an in-person summer workshop that offers a gentle, grounded approach to doing life differently...without the hustle.

We’ll explore what it means to slow down with intention, clear out what’s draining you, and create a rhythm that honors your energy...not just your obligations.

This isn’t about doing nothing. It’s about doing what matters and doing it in a way that supports you.

We’ll explore:

✨Where your time and energy are actually going (and how to get some of it back)
✨Simple practices for building space into your everyday life
✨How to trust your own rhythm especially when it goes against the grain

You’ll leave with a clear sense of what’s worth your energy this summer and what isn’t.

Because your life doesn’t need more pressure. It needs more presence.

Cost: $33 | Space is limited

To reserve your spot, please Venmo @sacred-instinct-tonya-marie with “July Class” in the notes.

You may also like the following events from The Wellness Hub:

• Next Monday, 23rd June, 06:30 pm, In the Flow: A Women’s Drum Circle in Vernal
• This October, 27th October, 06:00 pm, Something Witchy This Way Comes in Vernal

Also check out other Workshops in Vernal, Arts events in Vernal.