Mindful Wellness Walk in August

Join Anne from Create Harmony on a mindful walk around the grounds of Brading Roman Villa.


Pause, breathe and connect as we take a mindful walk around the nature trail, noticing what you can see, hear, smell and touch. We will pause at the top of the path to observe the views, pay attention to our surroundings and do a short meditation to settle us into the moment and connect us with our senses. We’ll enjoy a breathing technique to enhance and deepen our breath, for feelings of well-being, before continuing along the path being mindful of our steps and the scenery around us.

Time : 10.30 to 11.30 am
Cost £10 per person
Booking online www.bradingroman.villa.org.uk What's On Page

You may also like the following events from The Brading Roman Villa:

• This Friday, 1st August, 10:30 am, Summer Mosaic Painting Drop in Session Friday 1st of August in Ventnor
• This September, 27th September, 10:30 am, Apple Day 2025 in Ventnor
• This October, 7th October, 10:30 am, Mindful Wellness Walk in August in Ventnor

Also check out other Health & Wellness events in Ventnor, Trips & Adventurous Activities in Ventnor.