Come and breathe to heal and feel and to release what ever needs to be released.
Breathwork
NOURISHING THE SPRING BODY
For this session we’re harnessing the intelligence of the breath to nourish your spirit, unburden your nervous system, clear out the pollen from the lungs and support your Spring self in softening any tension, stress or emotion lingering within your internal terrain. My deepest intention is that you depart this session with a a refreshed perspective and a renewed sense of hope and joy for the lighter, warmer days to come.
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We’ll begin class in circle with an introduction to the breath and a communal conversation around the theme before diving into the main ingredient, the breath. We’ll close our time together in circle with tea, chocolate and conversation.
Class Logistics
DATE
Thursday, May 15
TIME
18:00 - 20:00
EXCHANGE
450 sek
LOCATION
Coastal Yoga | Marmorsgatan 3, Varberg
CANCELLATION POLICY
Your booking is binding and your place in the event is secured when full payment is made. A refund can only be made in case of injury or illness and the presentation of a medical certificate is mandatory.
Vi reserverar oss för att eventet kan komma att ställas in vid oförutsedda händelser eller för få anmälda. Full återbetalning erhålles.
A FEW NOTES
This is an activating breathwork technique where you will be breathing in and out of your mouth for 30-40 minutes.
Please refrain from any mind-altering substances including within at least 24 hours of your appointment or workshop. Clients will be turned away from a session or workshop if under the influence of a substance, including alcohol, and no refund will be given.
Also check out other Workshops in Varberg, Health & Wellness events in Varberg.
