VANCOUVER GROF HOLOTROPIC BREATHWORK full day intensive

**LET'S BREATHE!** JLET'S BREATHE! Join this full-day intensive (9:00 am to approximately 7:00 pm). The day is highly experiential with one session as a breather and one session as a sitter. There will be an online preparation Zoom meeting prior (Wed Sept 10 at 7:00 pm - recorded) and an integration Zoom session after (Tues Sept 22 at 7:00 pm). The $175 includes a light meal and snacks during the day. Detailed information is provided on registration.

Grof holotropic breathwork is more than a breathing technique. It is a protocol for safely undertaking inner journeys using breath, music and skilled facilitation. Dr. Stanislav Grof and his late wife Christina pioneered this approach starting in the 1970s when research into the healing potential of non-ordinary states with psychedelic medicines was stopped. Although the protocol for Grof® Breathwork is similar to that used for sacred and psychedelic medicines, it is a substance-free and natural approach to expanding consciousness and integrating mind, body and spirit. A session follows the basic set and setting of a psychedelic session.

Workshops are held at this location the third Saturday of every month.

Also check out other Workshops in Vancouver, Meetups in Vancouver.