The Power of a Calm Mind

We are delighted to welcome special guest teacher, Gen Demo, to give this talk.

In a world where stress, anxiety, and uncertainty seem constant, finding peace and clarity can feel out of reach. Using Buddha's ancient wisdom we can discover methods to develop real happiness and inner calm - through learning to control and transform our own mind.

In this special talk, Gen Demo will guide us on how to practically apply Buddha's meditation techniques in daily life. Discover powerful tools to handle life's challenges with clarity, confidence and a calm mind. This talk is for anyone seeking to find greater meaning and joy in everyday life.

No previous experience of meditation is required. Everyone is welcome.

You may also like the following events from Kadampa Meditation Centre Vancouver:

• Next month, 7th November, 12:00 am, Western Canada Dharma Celebration in Vancouver

Also check out other Health & Wellness events in Vancouver.