Handstands & Flexibility Weekend Intensive
With Devon French
May 24–25, 2025
Saturday & Sunday at What Lab, Vancouver
10:00 AM – 6:00 PM
15 spots available
$150 for both days | $75 for one day
Hey friends,
I’m really excited to be offering this weekend intensive right here in Vancouver, two full days focused on handstands, flexibility, and long-term body resilience. Over the years, my path as a circus performer, movement coach, and yoga teacher has given me a wide range of tools that I love sharing. This weekend is all about giving you those tools too not just to learn new skills, but to build a practice that actually sticks and supports you over time.
Here’s what we’ll be diving into:
– Handstand foundations and progressions
– Wall and off-the-wall drills
– Body mechanics for inversions
– Conditioning for strength and control
– Shoulder and wrist prep
– Spinal mobility and backbending
– Hip opening and hamstring flexibility
– Techniques for recovery and longevity
On Saturday night, we’ll go out for dinner at a local spot (meal not included), and on Sunday we’ll wrap up with a cozy movie night together in a welcoming home setting a sweet way to celebrate the time we’ve shared and the work we’ve put in.
More Than Just Training
For me, this weekend isn’t just about the training, it’s about community and connection. We’ll move together, laugh, learn, and just enjoy being in good company.
If you’ve been thinking about joining our 100-hour Teacher Training this summer, this is a great chance to get a feel for how I teach and what the vibe is like.
To save your spot:
Send an e-transfer to
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Can’t wait to spend this weekend with you let’s train, grow, and have some fun along the way.
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