Do you need to fix your jerk?
Be sure to check out our FIX IT! Series with #3 JERK on July 26th!
Open to all athletes with weightlifting experience that are looking to refine their technique in the JERK!
✅ You'll go over the following:
Appropriate warm-up for the lift.
A complete breakdown of the JERK.
Utilize multiple drills to refine movement.
Work on your mobility.
Address your individual technical needs.
Gain confidence!
Open to the public.
Space are limited.
Link in bio!
Our FIX IT! Series is led by Coach Emmy Vargas; former Senior World Team member, Pan Am Games Silver Medalist & National Coach with nearly 30 years of experience.
Did you miss our #1 SNATCH & #2 CLEAN seminars? Don't worry, we have more coming...
Keep an eye out for #1 SNATCH (9/6)!
#jerk #clean #snatch #technique #performance #fixit #confidence
Also check out other Workshops in Van Nuys, Sports events in Van Nuys.
