Creative Healing Workshop
πΏ Tap into your creativity, release stress, and gently explore your inner world in a safe, nurturing space.
π This one-off session is your opportunity to experience the benefits of Creative Arts Therapy β no artistic skills needed, just curiosity.
π The workshop includes:
π§ββοΈ A guided meditation to activate your relaxation response
π¨ A creative arts therapy session (may include painting, journaling, collage, creative writing & more)
π¬ Time to reflect and share in a supportive group
π A soothing sound healing to finish
π¦ Please bring:
π An art & writing journal
π Any favourite art supplies (optional β materials are provided too)
π§ Water bottle, yoga mat, cushion/blanket for comfort during sound healing
π Sunday 10th August | 2β4pm
π Valdora Hall, 360 Valdora Rd, VALDORA
π $30 per person
π₯ Limited to 12 participants
If demand is there, this workshop will continue on a monthly basis.
π» Bookings essential β visit www.hearttoarthealing.com to reserve your spot.
Apologies for the earlier website booking issues β the gremlins have been sorted and everythingβs working smoothly now!
Also check out other Arts events in Valdora, Workshops in Valdora, Health & Wellness events in Valdora.