Nurturing Educators: Wellness Through Holistic Practices

This workshop is designed for teachers and educators, providing them with holistic tools to manage stress, foster resilience, and enhance overall well-being.

Through mindfulness practices, breathwork, and natural remedies, educators will discover sustainable self-care practices to support their demanding roles.

Includes:
Breathing practice for stress management
Self-care rituals using lavender and herbal teas
Discussion on maintaining work-life balance
Reflection journaling and group connection
Nourishing Snack & Tea

Cost: $30
Venue: Vive Lavender Farm, 85 Concession 4, Sunderland, On L0C 1H0
Register: email aW5mbyB8IHZpdmVsYXZlbmRlcmZhcm0gISBjb20=

You may also like the following events from Vive Lavender Farm:

• Next month, 13th August, 09:00 am, One Day Yoga Retreats in Uxbridge
• Next month, 26th August, 01:00 pm, Restoring the Caregiver: Holistic Self-Care for Caregivers in Uxbridge

Also check out other Health & Wellness events in Uxbridge, Workshops in Uxbridge.