✨ Sound Healing & Yoga — Move and Mend at the Market on Mill ✨

Join us for a series of free, one-hour wellness events at the Market on Mill. Take a moment to breathe, move, and restore with sound healing and yoga led by local practitioners. Dates of activities below. No cost to attend — just bring yourself (and a mat or blanket if you’d like extra comfort).

🗓 Upcoming Sessions:
Friday, September 27 at 11:00 AM – Sound Healing with Abby
Friday, October 18 at 11:00 AM – Yoga with Emily
Friday, October 25 at 11:00 AM – Sound Healing with Abby

Also check out other Health & Wellness events in Utica.