Join us for a dynamic, skill-packed training workshop with Sensei John Rich!
On Saturday, October 11 from 10:00 AM – Noon at Triumph Martial Arts Urbandale, Sensei Rich will bring together Okinawan Karate, Aikijujutsu, Krav Maga, and Kickboxing into one powerful session. \
You’ll train practical grappling and joint lock techniques, while improving timing, control, and flow—skills that translate directly to real-world self-defense.
📍 8545 Hickman Rd, Urbandale, IA
👥 Ages 13+
💲 $35
Sensei Rich has been training since 1979, earning high-level black belts in multiple arts. He’s also a skilled weapons practitioner and an award-nominated fight director. Expect high energy, hands-on learning, and new insights you can apply right away.
Register Online --->
https://sparkpages.io/?i=_Rlzb
Also check out other Workshops in Urbandale, Arts events in Urbandale.
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