Sweat & Sculpt

Ready to challenge yourself and feel the burn? 🔥 Join Shayla every other Sunday for Sweat & Sculpt, a high-energy group class designed to push your limits and leave you feeling strong and accomplished!

This deep core-focused workout strengthens and tones your entire body, wrapping up with an intense 15-minute cardio finisher to take your fitness to the next level. Whether you're building strength, improving endurance, or just looking for a fun and motivating way to sweat, this class has it all.

Why You’ll Love It:
💪 Target your core and build strength
🔥 Feel the ultimate full-body burn with our cardio finisher
👊 Push your limits in a supportive, motivating group atmosphere

When: Every other Sunday
Led by: Shayla

Bring your energy, a water bottle, and get ready to sculpt the best version of yourself. We can’t wait to sweat with you! 💥

You may also like the following events from Kinex Fitness Studios:

• This Thursday, 31st July, 06:00 pm, Stretch & Relaxation Group Class in Urbana
• This Sunday, 3rd August, 11:00 am, Glutes & Gains Group Class in Urbana

Also check out other Workshops in Urbana, Contests in Urbana.