Don't Go It Alone: Improving Your Social Connections

In partnership with Salt & Light and CRIS Healthy Aging, Illinois Extension is offering a free program at Salt & Light's Small Outbuilding (1813 Philo Rd, Urbana, IL, 61802) on Tuesday, December 2, at 10 - 11 AM.

Studies show more than 20% of adults in the United States feel lonely, isolated, or both. This program explores social isolation and strategies for overcoming its challenges, as well as ways to stay connected with others.

This program is free, but registration is required.

To learn more or to register, visit go.illinois.edu/DontGoItAloneUrbana

If you need reasonable accommodation to participate,
please contact Emily Harmon at ZWJhaW5lIHwgaWxsaW5vaXMgISBlZHU=.

You may also like the following events from University of Illinois Extension: Champaign, Ford, Iroquois, and Vermilion:

• Next month, 3rd December, 10:00 am, Stress Relief Through the Holidays in Catlin