Stress Relief Through the Holidays

Join Family Life Educator Emily Harmon for Stress Relief Through the Holidays on Wednesday, December 3, from 10 to 11 AM at Catlin Public Library (101 Mapleleaf Dr, Catlin, IL 61817).

Participants will learn about different ways to help alleviate stress, so they can enjoy their holiday season with minimal stress.


Registration closes December 2.

To register for Stress Relief Through the Holidays, visit go.illinois.edu/HolidayStressRelief

If you need a reasonable accommodation to participate, please contact Emily Harmon at ZWJhaW5lIHwgaWxsaW5vaXMgISBlZHU=

You may also like the following events from University of Illinois Extension: Champaign, Ford, Iroquois, and Vermilion:

• Next Tuesday, 2nd December, 10:00 am, Don't Go It Alone: Improving Your Social Connections in Urbana