Welcome, gentlemen!
We’re excited to bring you an exclusive event crafted by Wild Spa Wowo in partnership with Bear & Bird – a day designed to help you reconnect, recharge, and bond with like-minded men.
Please note: If tickets sell out, we will run another retreat earlier in the day :)
Here’s what we’ve planned for this unique collaboration:
Welcome Ceremony 3.30pm-4pm
We’ll begin with a grounding introduction – energising movement and breath work to get us centred, set our intentions, and gear up for the day ahead.
Sauna & Cold Plunge Experience 4pm-5.30pm
Dive into an invigorating cycle between the sauna and cold plunge. Together, we’ll embrace the benefits of heat and cold, leaving us feeling refreshed and revitalised . There will be light refreshments served after the session
Meadow Movement and Wind down Meditation 5.30pm-6.30pm
Here’s where we dive into something powerful: embracing masculine energy while understanding how to balance it with the feminine (think kundalini energy). With a mix of Qi Gong and Bear & Bird's signature Chakana Flow, we’ll be tapping into some seriously grounding, ancient moves.
Then through meditation, we’ll clear our minds, build resilience, and wrap up feeling more connected with ourselves.
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Fire Ceremony & Connection 6.30pm-8pm
Finally, join us around the fire for a primitive fire workshop with fire expert Gazza followed by a shamanic drum session and small closing cacao ceremony. It’s the perfect setting to share stories, reflect on the day, and connect with fellow men. Finish with some homemade chilli.
We’re thrilled to bring this collaborative experience and look forward to making this a memorable day for everyone involved.
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