Self Compassion: Self Love and Dropping the Inner Critic with Michael Green
📅 Date: Monday, September 22nd
🕖 Time: 7:00 PM
📍 Venue: Usada Bali, Jl. Sugriwa No.4, Ubud, Bali
Many people find it easy to love others, but how many of us love ourselves? Is it possible to love and forgive ourselves as much as we love and forgive friends and family? In this workshop, Ayurvedic Practitioner and meditation teacher Michael Green will demonstrate how to identify the inner-critic in the background, and demonstrate how to practice self love and appreciation. Drawing from Buddhism, Ayurveda, and other teachings, this workshop is designed for anyone interested in upgrading their self-relationship and relaxing the inner critic.
Bio:
Michael received his Bachelor's Degree from Florida State University and is a certified Ayurvedic Practitioner from Southern California University of Health Sciences. He completed his meditation teacher training at UCLA's Mindful Awareness Research Center (MARC), and is a certified mindfulness teacher through the International Mindfulness Teacher's Association (IMTA). He spent 20 years between New York City, Los Angeles, and Koh Phangan, Thailand, and is now based in Ubud.
www.michaelgreenayurveda.com
How to Book:
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📲 WhatsApp: +62 811 3860 855
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