Modern Instincts Meditation Teacher Training
150 hr MTT
May 15 - June 1, 2025
MTT:
https://www.leahsantacruz.com/mtt
Learn the foundational skills to guide meditation for others and build a meaningful, profitable business of it.
Teaching meditation is an art and a science. We’ll help you master awareness of subtlety, the 10 primary skills of meditation, ancient and modern techniques, plus the self-confidence and ability to articulate them easily. This is a transformational journey to learn new ways of being and tools that fast-track your personal growth. Saving you years of expensive trial and error. You’ll learn to embody and teach meditation techniques for:
emotional and nervous system regulation
lowering anxiety and stress release
improving focus and mood
restoring sleep and rest
finding a spiritual connection and joy for life
Meditation's not a one-size-fits-all. We dive straight into the heart of what's concerning your people, and what can help them. We'll teach you ancient yogic styles of meditation, with a strong emphasis on modern, Instinctive Meditation, backed by scientific research. Techniques engineered for men and women stressed in today's western society.
Enjoy 18 days of practice + 2 nutritious meals a day. Learn ancient yogic styles of meditation and modern techniques for people stressed in today's society.
Meet the Teachers:
Leah Santa Cruz is a Meditation Teacher (E-RYT 500) at The Yoga Barn with a background in neuroscience, psychology and business of over 17 years. After a decade working in the tech industry, she experienced burnout and anxiety. Meditation was her healing. Leah’s the Meditation Coach on the Balance App, “Google’s Best App of 2021”. Her meditations have helped over 3 million people (and counting) worldwide.
Paul Teodo is a Senior Yoga and Meditation Teacher (E-RYT 500) and Sound Healer at The Yoga Barn. Meditation brought him out of a state of despair and anxiety and allowed him to become the teacher, father and husband he is today. He’s taught thousands of classes and as a guitarist of over 25 years, he specializes in sound healing meditations.
You may also like the following events from The Yoga Barn - Bali:
- Next Wednesday, 14th May, 02:00 pm, Making Life Meaningful in Ubud
- Next Wednesday, 14th May, 07:30 pm, AMARU TRIBE Post BSF Concert in Ubud
- Next Thursday, 15th May, 02:00 pm, Breath of Bliss: Become a High-Frequency Channel with Christabel Zamor, M.A. in Ubud
Also check out other
Health & Wellness events in Ubud,
Workshops in Ubud.
