Boot Camp

Join us every Saturday for an energizing Boot Camp designed for ages 35 to 55! This is not just a workout—it’s an experience that will challenge, motivate, and empower you.

Our Boot Camp includes:
✅ Strength Training Stations – Build muscle and improve endurance
✅ Cardio Drills & Relay Races – Get your heart pumping while having fun
✅ Expert Coaching – Learn proper form and technique to prevent injury
✅ Social & Supportive Atmosphere – Connect with like-minded individuals while working towards your fitness goals

Whether you’re looking to get stronger, improve your stamina, or simply enjoy a fun and effective workout, this class is for you! No matter your fitness level, we’ll meet you where you are and help you progress.

Come break a sweat, boost your energy, and have a great time!

You may also like the following events from N2Shape:

• Next Saturday, 24th May, 07:00 am, Boot Camp in Tysons

Also check out other Workshops in Tysons, Sports events in Tysons.