Retreat & Relate - Summer decompression.
Let’s close summer together, close to nature, on the yoga mat, in connection with your body, mind and spirit.
Then this is a invitation for you to come and decompress summer and prepare for the start of fall with us at the Beautiful Villa Trollbacka in Tyresö.
Organized by Nadine Edstrand, Big Heart Community, this mindfulness retreat invites you to deepen your connection to soul, mind, body as well as community and nature. Starting September 26, 2025, at 5:00 PM, this adventure offers a journey into the heart.
Upon arriving at the serene Villa Trollbacka, you’ll be welcomed into a relaxing and reflective atmosphere, letting go of everyday stress.
Friday September 26:
- Arrival Sauna
- Welcome circle, Yin Yoga, Authentic Relating, Movement
- Dinner
- Freetime & Bed
How the rest of the days looks like (more or less).
- Wake up
- Slow morning flow of Yin yoga and gentle movement
- Breakfast
- Forrest walk & circle-play
- Lunch
- Sauna, Hot tub, Forest
- Authentic Relating/Circling/Lead
- Movement, Dance, Music
- Dinner
- Freetime, Sauna
Food made by one of the talandet head chefs at Ängsbacka kursgård, Jonas.
Facilitators of this event is Nadine Edstrand, David Amir Persson, Deniz Liebert.
People of all ages are welcome. No experience is required to join.
Ticket info coming soon.
You may also like the following events from Big Heart Community:
Also check out other
Health & Wellness events in Tyresö,
Food & Drink events in Tyresö,
Trips & Adventurous Activities in Tyresö.
