Men’s Mobility & Recovery Workshop with Silke

Name: Men’s Mobility & Recovery Workshop with Silke
Start: 2025-08-02T10:30:00-05:00
End: 2025-08-02T12:00:00-05:00
Location: 2139 4th Street, Tuscaloosa, AL, United States, Alabama 35401

Balancing Breath Yoga & Mindfulness Studio

Highlights

Sat, 02 Aug, 2025 at 10:30 am

1.5 hours

2139 4th Street, Tuscaloosa, AL, United States, Alabama 35401

Date & Location

Sat, 02 Aug, 2025 at 10:30 am to 12:00 pm (CDT)

2139 4th Street, Alabama 35401

2139 4th St, Tuscaloosa, AL 35401-1068, United States

About the event

Men’s Mobility & Recovery Workshop with Silke

👟 Men’s Mobility & Recovery Workshop with Silke
Saturday, August 2 | 10:30 AM – 12:00 PM

Lower back tight from sitting?
Mid-back stuck on the golf course?
Feet sore after running?
Neck stiff after biking?

This one’s for you.
Join us for a workshop designed specifically for men—focusing on the spots where tension builds and mobility fades. This isn’t your typical yoga class. Think: targeted stretches, rolling techniques, and real relief. No yoga experience needed.

✅ All tools provided
✅ No flexibility required
✅ Just wear comfy clothes and show up

Move better. Feel better. Recover smarter.

You may also like the following events from Balancing Breath Yoga & Mindfulness Studio:

This Friday, 11th July, 05:00 pm, Full Moon Flow & Circle in Tuscaloosa
This month, 26th July, 04:00 pm, Sound Bath in Tuscaloosa

Also check out other Workshops in Tuscaloosa, Health & Wellness events in Tuscaloosa, Sports events in Tuscaloosa.

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Event Tags

golf

Nearby Hotels

2139 4th Street, Tuscaloosa, AL, United States, Alabama 35401

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Get updates and reminders

Host Details

Balancing Breath Yoga & Mindfulness Studio

Are you the host? Claim Event

Explore more in Tuscaloosa

Workshops Events In Tuscaloosa Festivals Events In Tuscaloosa Comedy Events In Tuscaloosa Live Music Events In Tuscaloosa View all in Tuscaloosa

Men’s Mobility & Recovery Workshop with Silke

Sat, 02 Aug, 2025 at 10:30 am