Men’s Mobility & Recovery Workshop with Silke, 2 August | Event in Tuscaloosa | AllEvents

Men’s Mobility & Recovery Workshop with Silke

Balancing Breath Yoga & Mindfulness Studio

Highlights

Sat, 02 Aug, 2025 at 10:30 am

1.5 hours

2139 4th Street, Tuscaloosa, AL, United States, Alabama 35401

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Date & Location

Sat, 02 Aug, 2025 at 10:30 am to 12:00 pm (CDT)

2139 4th Street, Alabama 35401

2139 4th St, Tuscaloosa, AL 35401-1068, United States

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About the event

Men’s Mobility & Recovery Workshop with Silke
👟 Men’s Mobility & Recovery Workshop with Silke
Saturday, August 2 | 10:30 AM – 12:00 PM

Lower back tight from sitting?
Mid-back stuck on the golf course?
Feet sore after running?
Neck stiff after biking?

This one’s for you.
Join us for a workshop designed specifically for men—focusing on the spots where tension builds and mobility fades. This isn’t your typical yoga class. Think: targeted stretches, rolling techniques, and real relief. No yoga experience needed.

✅ All tools provided
✅ No flexibility required
✅ Just wear comfy clothes and show up

Move better. Feel better. Recover smarter.


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2139 4th Street, Tuscaloosa, AL, United States, Alabama 35401

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Host Details

Balancing Breath Yoga & Mindfulness Studio

Balancing Breath Yoga & Mindfulness Studio

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Men’s Mobility & Recovery Workshop with Silke, 2 August | Event in Tuscaloosa | AllEvents
Men’s Mobility & Recovery Workshop with Silke
Sat, 02 Aug, 2025 at 10:30 am