Setup for Success

Rael is quoted as saying, "I used to claim the setup of an exercise is 90% of the success of an exercise. I am now upgrading it to 100%! If the Setup is incorrect, the exercise cannot be executed correctly."

In this workshop, we will review the Pre-Setup and Setup of each exercise on Reformer (Part 1) and the Cadillac and Wunda Chair (Part 2) from Foundation to Graduate of the Comprehensive Program. The focus will be on precision, stabilization and placement of the body during the initiation of each exercise. The correct starting position will help ensure the success of each exercise.

Place: BASI Pilates Academy, Eerikinkatu 17, 4. krs., Turku - Finland
Date: 31. May - 1. June 2025, Saturday 11:30-18:30 (incl. break), Sunday 10.30-17.30 (incl. break)
Lecturer: Caroline Sobottka
Language: English
Price: 550 €, if you want an invoice, please contact: anVsaXVzIHwgb2FzaXN0dXJrdSAhIGZp

Workshop is only available for BASI Pilates Comprehensive Students and Graduates.

You may also like the following events from BASI Pilates Academy - Turku:

• This September, 12th September, 12:00 pm, THE F2 SYSTEM – An Evolution in Pilates Equipment Design and Function in Turku

Also check out other Workshops in Turku, Health & Wellness events in Turku.