Sculpt Yoga

Sculpt Yoga is a dynamic fitness practice that combines traditional yoga poses with strength training exercises often incorporating weights and resistance bands. It focuses on building muscle, improving flexibility and enhancing overall body awareness. The class typically features a flowing sequence of movements designed to tone and sculpt the body while also promoting mindfulness and relaxation. This fusion of yoga and strength training offers a balanced workout that challenges both the mind and body.
Free to all members - - No latecomers or walk-ins after class starts
All classes must be registered via the Member Portal or Valley App Register up to 7 days in advance - Registration Cancellation: Cancel 2 hours in advance to avoid penalty

You may also like the following events from The Valley Athletic Club:

• This Friday, 27th February, 07:30 am, SPECIAL EVENT: DISCOVER AFRICA in Tumwater

Also check out other Workshops in Tumwater, Health & Wellness events in Tumwater.