Nosh & Know: Nutrition for Older Adults: You Know What You Should and Should Not Eat….Do You Know WH, 10 July

Nosh & Know: Nutrition for Older Adults: You Know What You Should and Should Not Eat….Do You Know WH

Pima Council On Aging

Highlights

Thu, 10 Jul, 2025 at 01:00 pm

600 S Country Club Rd, Tucson, AZ 85716-5807, United States

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Date & Location

Thu, 10 Jul, 2025 at 01:00 pm (MST)

600 S Country Club Rd, AZ 85716-5807

600 S Country Club Rd, Tucson, AZ 85716-5807, United States

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About the event

Nosh & Know: Nutrition for Older Adults: You Know What You Should and Should Not Eat….Do You Know WH
THIS EVENT IS SOLD OUT

Overview:

We’ve heard it all before. Eat well; you are what you eat. Watch your calories – the Mediterranean diet, the DASH diet, cut out sugar, and ultra-processed foods – we hear it so often that it becomes like background noise! Well-intended advice coming from all directions can cause us to lose our motivation to act on what we know we “should” do.

This Nosh & Know session will take you into the “Why” these recommendations make sense for us by exploring the why behind how nutrition influences our bodies, physically and mentally. Sometimes knowing the “why” behind different recommendations can help us motivate ourselves to put them into action!

About “Nosh and Know”:

This event is part of our “Nosh and Know” series—a collection of educational sessions focused on topics relevant to aging well. Each event offers practical information, encourages social connections, and includes a delicious snack.

Why Attend?

Learn about why nutrition matters as we age.
Meet others who are interested in improving their nutrition.
Enjoy a valuable and social afternoon.
Reserve Your Spot Today!

SPONSORED BY TEP

1:00 p.m. - 2:00 p.m.
$5 per person, non-refundable

For information, call 520.790.7573 x5060


Also check out other Nonprofit events in Tucson.

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Ticket Info

Tickets for Nosh & Know: Nutrition for Older Adults: You Know What You Should and Should Not Eat….Do You Know WH can be booked here.

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Event Tags

Nearby Hotels

600 S Country Club Rd, Tucson, AZ 85716-5807, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Pima Council On Aging

Pima Council On Aging

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Nosh & Know: Nutrition for Older Adults: You Know What You Should and Should Not Eat….Do You Know WH, 10 July
Nosh & Know: Nutrition for Older Adults: You Know What You Should and Should Not Eat….Do You Know WH
Thu, 10 Jul, 2025 at 01:00 pm