Move Well, Live Well: a workshop for pain-free, functional mobility

Join yoga teacher and chartered physiotherapist Fiona Lundie for this interactive and informative workshop: Move Well, Live Well: a workshop for pain-free, functional mobility.

Participants will learn how to restore and maintain natural movement patterns that support a pain-free, active lifestyle.

Whether you’re recovering from injury, looking to improve athletic performance, or simply want to move with more ease and confidence, this workshop is designed to help you reconnect with your body’s full potential.

You may also like the following events from Lime House Yoga:

• This month, 23rd August, 11:00 am, Iyengar Yoga Ropes workshop in Truro
• Next month, 10th September, 06:00 pm, BRAND NEW! 5 Day Ashtanga Vinyasa Immersion in Truro
• This October, 4th October, 10:00 am, Wim Hof Method Fundamentals Day in Truro

Also check out other Workshops in Truro, Health & Wellness events in Truro.