A Half-Day Course: How to Develop a Meditation Practice

Suitable for everyone, this half day course is led by a senior practitioner with over 20 years experience. Whilst many of us start meditating with good intentions, we can often find other things taking over. This is an opportunity to find out how to create a sustainable enjoyable routine for yourself

Venue: Ganden Ling KMC, 9 St Marys St, Truro, TR1 2AF

Cost: £15

Free for Gold members, 25% off for Silver members

The course will be in two sessions with a break. Each session will consist of practical teachings and guided meditations. We sit on chairs, and no exercise is involved.

Everyone Welcome!

https://www.meditateincornwall.org/product/howto-meditation-practice/

You may also like the following events from Ganden Ling Kadampa Meditation Centre Cornwall:

• This Sunday, 24th August, 10:00 am, Special Event - Public Talk with Kadam Bridget Heyes NKT Spiritual Director for the UK in Falmouth
• This Sunday, 24th August, 10:00 am, The Joy of Meditation - How to be Peaceful All the Time in Falmouth
• Next month, 6th September, 10:30 am, A Half-day Course: Who is Buddha? in Truro

Also check out other Workshops in Truro, Health & Wellness events in Truro.